The Focus Tracker plugin helps users monitor and plan their focus, attention, and efforts across various notes and projects in Obsidian. By creating visual timelines and dashboards, users can track engagement with specific topics, identify patterns, and prioritize tasks effectively. It supports customizable rating systems, flag-based future planning, and integration with tags, metadata, and file paths for tailored tracking. Designed for diverse use cases like project management, research, habit tracking, and goal planning, this plugin provides a structured way to analyze past focus and align future efforts with objectives.